Workshops & Events
Monthly workshops on mental health, stress management, and introductory EMDR techniques for personal growth and well-being.
Upcoming Workshops
Restructuring Negative Thought Patterns in Depression
- Monday, February 01, 2026
- Duration: 1.5 Hours
- Online (Zoom)
- Facilitator: Md Mehedi Hasan
Effective Management & Coping strategies for Generalized Anxiety Disorder
- Tuesday, February 01, 2026
- Duration: 1.5 Hours
- Online (Zoom)
- Facilitator: Md Mehedi Hasan
Healing Trauma through EMDR Therapy Process
- Monday, February 01, 2026
- Duration: 1.5 Hours
- Online (Zoom)
- Facilitator: Md Mehedi Hasan
Breaking the OCD Cycle with Acceptance and Commitment Therapy (ACT)
- Sunday, February 01, 2026
- Duration: 1.5 Hours
- Online (Zoom)
- Facilitator: Md Mehedi Hasan
Understanding Attention-Deficit Hyperactivity Disorder
- Monday, February 01, 2026
- Duration: 1.5 Hours
- Online (Zoom)
- Facilitator: Md Mehedi Hasan
Understanding the Relationship Between Maladaptive Coping and Addiction
- Tuesday, February 01, 2026
- Duration: 1.5 Hours
- Online (Zoom)
- Facilitator: Md Mehedi Hasan
Understanding Anorexia Nervosa: An Eating disorder
- Sunday, February 01, 2026
- Duration: 1.5 Hours
- Online (Zoom)
- Facilitator: Md Mehedi Hasan
Why Attend My Workshops?
Evidence-Based Content
All workshops are grounded in scientific research and proven therapeutic techniques.
Interactive Learning
Hands-on exercises and group discussions for practical skill development.
Small Groups
Limited attendance ensures personalized attention and meaningful connections.
Interested in a Custom Workshop?
I offer customized workshops for organizations, schools, and groups on various mental health topics.